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Health & Delicious Sweet Potato Halwa Recipe
Health & Delicious Sweet Potato Halwa Recipe

Before you jump to Health & Delicious Sweet Potato Halwa Recipe recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us believe that comfort foods are terrible for us and that we ought to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Cold water fish are excellent for eating if you wish to battle depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to health & delicious sweet potato halwa recipe recipe. You can have health & delicious sweet potato halwa recipe using 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Health & Delicious Sweet Potato Halwa Recipe:
  1. Prepare 400 gms Sweet potatoes
  2. You need 3 tbsp Sugar
  3. Provide 3 tbsp Ghee
  4. Get 1 tbsp Coconut powder
  5. Provide 1/4 tsp Elaichi powder
  6. Use Some chopped dry fruits - almonds, cashews and raisins
  7. Prepare 1/4 cup Milk (optional)
Steps to make Health & Delicious Sweet Potato Halwa Recipe:
  1. Wash & clean and apply ghee.
  2. Steam for 30 mins on low flame.
  3. After 30 mins cool and peel the skin and mash.
  4. Heat a pan and add 1 tsp ghee and roast dry fruits for 1 min.
  5. Add ghee and add mashed potatoes and fry 5 to 6 mins on low flame and after 5 mins add sugar and mix well for 3 mins.
  6. Add coconut powder, dry fruits and elaichi powder and add also milk.
  7. Healthy Halwa Ready to Eat.

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