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Stir-Fried Spinach, Pork, and Shirataki
Stir-Fried Spinach, Pork, and Shirataki

Before you jump to Stir-Fried Spinach, Pork, and Shirataki recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us believe that comfort foods are terrible for us and that we ought to avoid them. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be extremely nourishing and good for you. A number of foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

If you want to defeat depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.

As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to stir-fried spinach, pork, and shirataki recipe. To make stir-fried spinach, pork, and shirataki you only need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Stir-Fried Spinach, Pork, and Shirataki:
  1. Get 200 grams Spinach
  2. You need 150 grams Ground pork
  3. Get 1 packet Shirataki (konnyaku noodles)
  4. Get 1/2 clove Ginger (finely chopped)
  5. Provide 2 tbsp ☆Soy sauce
  6. Provide 2 tbsp ☆Sake
  7. Take 1 tbsp ☆Sugar
  8. Use 1 dash ☆Salt
  9. Prepare 1 for frying Oil
Steps to make Stir-Fried Spinach, Pork, and Shirataki:
  1. Wash the spinach, and cut into 4cm pieces.
  2. Boil the shirataki and cut into bite-sized pieces.
  3. Heat oil in a pan and add ginger. Once fragrant, add the pork to cook.
  4. Once the pork is browned and fluffy, add the drained shirataki.
  5. Increase the heat to high to evaporate the moisture from the shirataki.
  6. Add spinach, stem first, and continue cooking. Once all ingredients have cooked through, add the ☆ ingredients, mix quickly and it's done.

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