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Grilled sweet potatoe chips
#healthy
#themechallenge
Grilled sweet potatoe chips #healthy #themechallenge

Before you jump to Grilled sweet potatoe chips #healthy #themechallenge recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Will Effect Your Health.

The one thing that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food place. You will notice that the nutrition in these kinds of is non existent and the unwanted effects will be really bad. On this page we shall be going over foods that you ought to be eating that can help you remain healthy and balanced.

Everybody likes to have dessert after their meals and if you are one of those men and women you may want to think about some citrus fruit. Citrus fruits also provide you with vitamin C, together with other vitamins as well as minerals that can certainly help keep you healthy. A thing you might want to try for one of your desserts is to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

Following some of the suggestions above you will find that you will end up living a healthier life. Also if you cut out all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to grilled sweet potatoe chips #healthy #themechallenge recipe. You can cook grilled sweet potatoe chips #healthy #themechallenge using 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Grilled sweet potatoe chips

#healthy #themechallenge:

  1. Get 2-3 medium size sweet potatoes,, washed and cut chips with skins
  2. Provide 2 liters water
  3. Get 2 tsp + 1 Tbsp olive oil
  4. Use 2 tsp salt
  5. You need 2 Tbsp corn flour
  6. Get 1/2 tsp black paper powder
  7. You need Sesoning
  8. Get 1/2 Salt, red chili powder, asafetida (as per your taste) to sprinkle on top and 1/2 lemon to squeeze on chips
Instructions to make Grilled sweet potatoe chips

#healthy #themechallenge:

  1. In a saucepan put 2 liters water, bring it to boil, add salt and 2 tsp oil,,, now add sweet potatoe chips and half boil it, remove water and add 2 Tbsp corn flour and black pepper powder and mix gently, leave it aside for 30 minutes.
  2. After 30 minutes mix 1Tbsp olive oil to the chips and put it in a greased tray and grilled until golden brown, stir in between 2 to 3 times, approximate time of grilling 7 to 8 minutes,, (keep close eyes on it, otherwise can burn easily)
  3. Healthy grilled sweet potato chips are ready,,, crispy from outside and soft from inside,, remove from the oven sprinkle salt chili powder, asafetida and squeeze lemon on top,,serve immediately.

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