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The Healthy Shepherds Pie
The Healthy Shepherds Pie

Before you jump to The Healthy Shepherds Pie recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. Its also wise to understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will recognize that the nutrition in these kinds of is non existent and the unwanted side effects can be really bad. For this reason we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

Furthermore when it comes to having a dessert after your meals you should think of having various citrus fruits. Along with vitamin C, you will find that there are lots of other health benefits that you will find in these types of fruits. One desert that I have always loved is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.

For those who want to start living a much healthier life the tips above are able to help you do that. The pre packaged processed foods that you can discover in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to the healthy shepherds pie recipe. You can cook the healthy shepherds pie using 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook The Healthy Shepherds Pie:
  1. Prepare 10 cup sweet potatoes peeled and chopped
  2. Prepare 2 lb ground turkey
  3. Prepare 2 1/2 cup mixed vegetables
  4. Use 3/4 cup honey
  5. Get 1/2 cup butter
  6. You need 1/4 tsp ground cinnamon
  7. Prepare 1/4 tsp salt
Steps to make The Healthy Shepherds Pie:
  1. Boil sweet potatoes for 20 minutes or until soft.
  2. While potatoes are boiling, brown Turkey in a skillet. After browned, drain grease and layer the ground turkey in a baking dish.
  3. Preheat over to 350°F
  4. Whence potatoes are soft, drain water and place potatoes back in pot with butter, cinnamon, honey and salt and mash using electronic mixers.
  5. Layer mixed vegetables on top of the ground turkey
  6. Using a baking spatula, layer mashed sweet potatoes on top of mixed vegetables. Then create small rows using a fork.
  7. Place in oven and bake for 30 minutes

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