Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Healthy Oven-Baked Sweet Potato Fries recipe here. We also have wide variety of recipes to try.

Healthy Oven-Baked Sweet Potato Fries
Healthy Oven-Baked Sweet Potato Fries

Before you jump to Healthy Oven-Baked Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we must avoid them. Often, if the comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be perfectly healthy and good for us to eat. Some foods really do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, are wonderful for helping you fight depression. You must make sure, though, that what you make includes the yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can be terrific for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try eating an egg and be happy!

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to healthy oven-baked sweet potato fries recipe. To make healthy oven-baked sweet potato fries you need 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Healthy Oven-Baked Sweet Potato Fries:
  1. Prepare 3 Sweet Potatoes
  2. Take 1/4 tbsp Cinnamon
  3. Prepare 1/3 tsp Salt
  4. Use 1/2 tsp Garlic Powder
  5. Take 1/4 tsp Black Pepper
  6. Get 2 tbsp Olive Oil
Steps to make Healthy Oven-Baked Sweet Potato Fries:
  1. Prheat oven to 350°F. Evenly coat a baking sheet with 1tbsp olive oil
  2. Cut sweet potatoes into the shape of fries or wedges
  3. Toss in all remaining ingredients until fries are all coated
  4. Place in oven for 10 mintutes and flip and cook until crispy!

If you find this Healthy Oven-Baked Sweet Potato Fries recipe helpful please share it to your good friends or family, thank you and good luck.