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Before you jump to White country gravy recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been conditioned to think that comfort foods are not good and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Cold water fish are great for eating if you are wanting to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to white country gravy recipe. You can have white country gravy using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare White country gravy:
- Use 1 stick butter
- Get 2 cups milk
- Use 1 cup all purpose flour
- Use Salt and pepper
Steps to make White country gravy:
- Melt butter in skillet over medium heat
- Once melted mix in flour till completely mixed up
- Wisk in milk salt and pepper keep wisking till at your perfered thickness and serve
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