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Before you jump to White ChanaGravy recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Effect Your Health.
Something that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. It’s also advisable to realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these kinds of is non existent and the unwanted side effects can be very bad. You will be delighted to know that we are going to let you know a few of the foods that you need to be eating every day.
Also when you are searching for a snack to hold you over between meals, grab a handful of nuts or seeds. One of several health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. Omega-3 as well as Omega-6 are called essential fatty acids and they’re essential mainly because your body makes use of these types of fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you’ll need your body will actually not be able to create a number of of the hormones that it requires.
For those who want to begin living a healthier life the tips above will be able to help you do that. Something that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to white chanagravy recipe. You can have white chanagravy using 20 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook White ChanaGravy:
- Get Half kg chany
- You need 1 tbsp meetha soda
- You need 1 cup cooking oil
- Use 2 whole garlic
- Take 2 onions
- Take 3 tomatos
- Prepare 2 bari Elaichi
- Provide 3 long
- Use 2 stick cinnamon
- Prepare 1 and half tbsp salt
- You need 1 and half tbsp red chilli powder
- Get 1 tbsp crushed coriander
- Provide Half tsp haldi
- Use 7 green chilli
- Use Kata hua green dhaniya for garnishing
- Get 1 tsp pisa gram masala
- You need For Tarka:
- Get Half cup oil
- Get 1 tsp white zeera
- Prepare 6-7 gol laal mirch whole
Steps to make White ChanaGravy:
- Chanon ko saaf kar lein and Soak them for whole night. Subh time chanon ka pani change kar lein or is mn meetha soda add kar lein
- Piyaz lehsan or tomato cheel lein or cut kar lein moty pieces mn. Chanon ko clean water se achi trah wash kar lein.
- Pressure cooker mn chany dalen sath 4 glass water add kar dein. Lehsn piyaz tomato or dried ingredients dal ke pkny rakh dein. Pressure on ho jaey to isy almost 20 mins tak galaaen.
- Ab cooker on karein is mn oil add karein. Or chanon ko kafgir ki madad se ee mash krti rahen. Yh easily mash ho jaengy. Almost half mix ho jaengy thick ho jaen jab to is mn green chilli add kar dein.
- Oil upar any lgy to is mn 3 glass water dal ke gravy lagadein or 10 mins ke liey halki aanch py pkaen.
- Frying pan mn oil dalen or red chilli dal ke 1 mint ke liey fri karein. Phir zeera dalen or jab zeera brown ho jaey to chanon py yh tarka lagadein.
- Pisa gram masala or sbz dhaniya dalen. Or rice ke sath enjoy karein. Jazak-Allah😊
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