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Reduced Calorie Shirataki Noodle and Pork Kinpira
Reduced Calorie Shirataki Noodle and Pork Kinpira

Before you jump to Reduced Calorie Shirataki Noodle and Pork Kinpira recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really nourishing and good for you. There are a number of foods that, when you eat them, may boost your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the better you will feel. Not only that but nuts, particularly, are a great protein source.

You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to reduced calorie shirataki noodle and pork kinpira recipe. To cook reduced calorie shirataki noodle and pork kinpira you only need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Reduced Calorie Shirataki Noodle and Pork Kinpira:
  1. Prepare Shirataki noodles (or konnyaku noodles)
  2. Take Carrot
  3. Get Ground pork
  4. Provide of each ★ Mentsuyu (3x concentrate), mirin
  5. Use ◎Sesame seeds, ichimi spice
  6. Get ◎Sesame oil (to finish)
Instructions to make Reduced Calorie Shirataki Noodle and Pork Kinpira:
  1. Cut the shirataki noodles into easy-to-eat lengths (about 5 times with scissors). Julienne the carrots.
  2. Boil all the ingredients. Boil the carrots for 1 minute, then add the ground pork and boil for another minute, then finally add the shirataki noodles and boil for another minute.
  3. Drain off the water in the pan. It's best to drain it into a colander to get rid of all the water.
  4. Add the ★ ingredients and simmer until the liquid in the pan has completely cooked off. Add the ◎ ingredients to finish. Add soy sauce and sugar if you feel there aren't enough seasonings to give it a good, strong sweet and salty flavor.

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