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Green Pepper, Carrot, and Shirataki Noodle Kimpira
Green Pepper, Carrot, and Shirataki Noodle Kimpira

Before you jump to Green Pepper, Carrot, and Shirataki Noodle Kimpira recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us think that comfort foods are bad for us and that we ought to avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

If you want to fight depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. These are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to green pepper, carrot, and shirataki noodle kimpira recipe. To cook green pepper, carrot, and shirataki noodle kimpira you need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Green Pepper, Carrot, and Shirataki Noodle Kimpira:
  1. Get Green pepper
  2. Provide Carrot
  3. Get pack Shirataki (konnyaku noodles)
  4. You need Mirin
  5. Take to 1 and 1/2 tablespon Soy sauce
  6. Get Sesame oil
  7. Prepare Roasted sesame seeds (white)
Instructions to make Green Pepper, Carrot, and Shirataki Noodle Kimpira:
  1. Boil the shirataki noodles and cut into easy to eat lengths.
  2. Cut the pepper and carrots into slightly large matchsticks.
  3. Heat the sesame oil in a pan or a large-bottomed pot, add the shirataki, and sautè thoroughly.
  4. Add the carrots first, then the peppers, and continue sautèing. When well-coated in oil, add the mirin, then soy sauce.
  5. Increase the heat slightly to high heat and stir-fry until the liquid evaporates.
  6. Transfer to serving dishes and sprinkle with sesame seeds.

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