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Before you jump to Paneer in white gravy recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we should stay away from them. At times, if your comfort food is candy or some other junk food, this holds true. At times, comfort foods can be perfectly healthy and good for us to eat. Several foods actually do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Some grains are actually wonderful for repelling bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They help you feel full too which can really help to make your mood better. It’s not difficult to feel a little bit off when you feel famished! These grains can improve your mood because it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to paneer in white gravy recipe. You can cook paneer in white gravy using 20 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Paneer in white gravy:
- You need 500 gm paneer (cut into pieces)
- You need 3 tbsp curd
- Use 3 tbsp fresh cream
- Get 2 onions (cut into pieces)
- You need 4 Green chillies
- Prepare 2 tsp garlic paste
- Provide 1 tsp ginger paste
- Get 1 tsp black pepper powder
- Take 2 cardamom
- You need 1/3 inch cinnamon
- You need 1 clove
- You need Pinch garam masala powder
- Take 1 tsp coriander powder
- You need 1 tsp dried fenugreek leaves
- Prepare 1 tsp cumin seeds
- Provide 10 cashew nuts
- Take To taste salt
- You need 1/3 tsp sugar
- Take 1 tbsp butter
- You need 2 tbsp vegetable oil
Instructions to make Paneer in white gravy:
- Add 1 tbsp oil into pan. Add cardamom, cinnamon,clove, cumin seeds. Saute for 20 seconds. Add onion. Saute for 1 minute. Add ginger garlic paste, green chillies,cashew nuts. Saute for 2 minutes. Saute for 2 minutes. Add 1/3 cup of water. Let water evaporate. Let it cool and make pasta. Add rest of oil. Slightly saute paneer and keep aside. Add butter. Add the paste. Cook for 1 minute. Add curd. Cook for 2 minutes in low flame. Add coriander powder and fenugreek leaves. After 1 minute add cream.
- Cook for 30 seconds. Add paneer. Cook in low flame for 5 minutes. Add black pepper powder,sugar and garam masala powder. Ready to serve.
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