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Chicken Aloo in white gravy
Chicken Aloo in white gravy

Before you jump to Chicken Aloo in white gravy recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you consume them, can boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, are terrific for helping you combat depression. You need to see to it, though, that what you make includes the egg yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can be terrific for boosting your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Try eating a couple of eggs to cheer up!

See, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to chicken aloo in white gravy recipe. You can have chicken aloo in white gravy using 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Chicken Aloo in white gravy:
  1. Prepare 500 gms chicken medium pieces
  2. Provide 2 onions
  3. Get 5 small potatoes
  4. Prepare 1 tbsp ginger garlic paste
  5. Prepare 1 tsp Kashmiri red chilli powder
  6. You need 1 tsp salt
  7. You need 1 tbsp poppy seeds
  8. Use 10 pcs cashews
  9. You need 1/2 tsp kasuri methi
  10. Take 2 tbsp oil
  11. You need 100 gms curd
  12. Use 1 tsp kewra water
  13. Use 1/4 tsp garam masala powder
Instructions to make Chicken Aloo in white gravy:
  1. Wash and clean chicken. Keep in a bowl and add ginger garlic paste, salt, chilli powder and curd…. mix and marinate for 20 -30 mins
  2. Heat oil in a kadhai and deep fry the potatoes (cut in halves)..(add a little colour to the potatoes… optional). Keep aside..
  3. Heat oil in a separate pan add sliced onions and fry till light golden… then add the marinated chicken to it and fry on high flame for 2 mins.. then lower the flame and cover the lid… cook till chicken is tender.
  4. Put cashew and poppy seeds in warm water for 30 mins… grind to a fine paste, then add this paste to the cooked chicken…mix well… add fried potatoes, garam.masala, and crushed kasuri methi to the gravy… mix well… add kewra water and cover the lid… let it simmer for another 5 mins..
  5. Serve hot with naan or paratha.

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