Hello everybody, welcome to our recipe site, looking for the perfect Smoked Dried Mackerel Fish Gravy and White Rice recipe? look no further! We provide you only the perfect Smoked Dried Mackerel Fish Gravy and White Rice recipe here. We also have wide variety of recipes to try.

Smoked Dried Mackerel Fish Gravy and White Rice
Smoked Dried Mackerel Fish Gravy and White Rice

Before you jump to Smoked Dried Mackerel Fish Gravy and White Rice recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Eat.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Something that you shouldn’t eat no matter what is the different foods that you will find at all of those take out places. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. For this reason we are going to be going over the foods that you should be eating that will have a positive effect on your health.

While most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. Along with possessing a number of vitamins and minerals, you will additionally find that some vegetables also provide potassium. You will recognize that one of the veggies we are referring to is broccoli, which is packed with potassium. Spinach is additionally something that you may want to start eating more of as it contains a lot more vitamins and minerals compared to other vegetables.

By following a number of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly processed foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to smoked dried mackerel fish gravy and white rice recipe. To cook smoked dried mackerel fish gravy and white rice you need 4 ingredients and 1 steps. Here is how you do that.

The ingredients needed to make Smoked Dried Mackerel Fish Gravy and White Rice:
  1. You need 500 g Rice
  2. Get Gravy
  3. Use Smoked Dried Fish
  4. Use Salt 1tbs(2tbs)for washing rice
Instructions to make Smoked Dried Mackerel Fish Gravy and White Rice:
  1. Put water in a pot,add 1tbs ofsalt,br ing to boil,meanwhile wash rice with salt(2tbs),add to boiling water,cook till soft….. Add hot water to dried fish,soak for 3mins,remove the bone,rinse,add to gravy,cook for 5mins on medium heat,stir occasionally… Remove from heat,serve with rice…enjoy!!!

If you find this Smoked Dried Mackerel Fish Gravy and White Rice recipe helpful please share it to your good friends or family, thank you and good luck.