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Before you jump to Garlic rice with gravy chicken and veggies and salad raita recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been conditioned to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. A number of foods actually do raise your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They help you feel full also which can really help to improve your mood. Feeling starved can be awful! These grains can help your mood elevate since it’s easy for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to garlic rice with gravy chicken and veggies and salad raita recipe. To make garlic rice with gravy chicken and veggies and salad raita you need 25 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Garlic rice with gravy chicken and veggies and salad raita:
- Use Half kg boneless chicken
- Get 1 cup rice
- Provide 1 tbs Garlic paste
- Prepare 1 tbs Ginger paste
- Provide 2 tbs Chopped garlic
- Provide 3 tbs yoghurt
- Get 1 tbs Paprika powder
- Take 4 tbl Oil
- Take Half lemon π
- Use 1 tbs Chicken tikka masala powder
- Prepare 1 tbs gram masala powder
- Prepare 1 cup Frozen veggies
- Provide Raita
- You need Salad π₯
- You need Turmeric powder half teaspoon
- Take 1 large onion
- Take Merinate
- Get Take bowl put chicken. Yoghurt . Lemon. Oil. Chicken tikka masala. Salt. Gram masala powder mix it properly and rest for 5 min
- Provide For gravy
- Prepare Chopped onion
- You need 3 chopped tomatoes
- Get Salt
- Take Red chilli
- Use Haldi
- You need Oil
Instructions to make Garlic rice with gravy chicken and veggies and salad raita:
- Put chicken on the pan turn on flame Take another pan put on chopped onion flame on
- Add tomatoes add spices salt turmeric. Red chilli powder mix it well together
- When chicken is done. Transfer to the gravy pan
- Make rice. Take pan put on some oil and chopped garlic mix it then add salt and black pepper mix it add rice and water cook for 5 min when water boil check salt and when water dry. Sim rice for 5 min ready to eat π
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