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Hamburger Gravy
Hamburger Gravy

Before you jump to Hamburger Gravy recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we must keep away from them. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you eat them, can better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Cold water fish are excellent if you wish to feel happier. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can basically help you fight depression.

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to hamburger gravy recipe. To make hamburger gravy you only need 16 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Hamburger Gravy:
  1. Take Beef
  2. You need 1 lb ground beef
  3. Take 1 can peas (do not drain)
  4. You need 1/4 cup onion (chopped)
  5. Use 1-2 cloves garlic (chopped)
  6. Prepare 1 packet brown gravy mix (I usually use McCormick's)
  7. You need 1/4 tsp salt
  8. You need 1/8 tsp pepper
  9. Prepare 1/4 tsp onion powder
  10. Provide 1/4 tsp garlic powder
  11. Prepare Potatoes
  12. Take 6-8 large white or gold potatoes
  13. You need 1/2-1 stick butter
  14. Take 1/3 cup sour cream
  15. Provide 1/2 cup milk
  16. Use to taste Salt and pepper
Steps to make Hamburger Gravy:
  1. Peel and chop potatoes into small equal sized pieces. Add to salted water and boil (covered) until a white rim appears around the edge of the pot and potatoes are soft. (About 30 minutes).
  2. While potatoes are boiling… brown beef and then drain fat.
  3. Add spices and stir (salt, pepper, onion powder and garlic powder).
  4. Add chopped onion and garlic and cook until soft. (3 minutes or so)
  5. Mix gravy packet with 1 cup of cold water and add into beef.
  6. Simmer (uncovered) until gravy thickens.
  7. Add peas (undrained) and continue to simmer (uncovered) on low for 5-10 minutes allowing the gravy to thicken and the dish to get hot.
  8. While that simmers… drain potatoes. Quickly add butter, sour cream and milk. Beat on low for a few seconds just to mix. Add additional milk or sour cream (if needed) and beat on high until mixed. Do not over beat! I continue to add small amounts of butter, sour cream or milk until the potatoes are to my liking. I add in salt and pepper at the end and give it one more quick mix with the mixer.
  9. Pour gravy over mashed potatoes and enjoy!

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