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Before you jump to Pork and Gravy recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to consume. A number of foods honestly do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.
Green tea is actually excellent for your mood. You were sure it had to be mentioned in this article, right? Green tea is rich in a specific amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps improve your mental acuity while calming the rest of your body. You knew green tea could help you become healthier. Now you are aware that it can help you be happier as well!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to pork and gravy recipe. You can cook pork and gravy using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Pork and Gravy:
- Get 2/3 cup carrot cut into strips
- Provide 2/3 cup celery cut into strips
- Provide 1 tablespoon minced ginger
- Use 1 tablespoon minced garlic heeping
- Provide 2/3 cup onion slivers
- Prepare 3 tablespoons pork lard
- You need 1/2 stick butter
- Provide 2 pounds pork loin
- Prepare 1 teaspoon ground white pepper powder
- Provide 1 teaspoon salt
- Get 1/3 cup all purpose flour
- You need 4 cups water
- Use 1/2 cup water
Steps to make Pork and Gravy:
- Slice the carrots. Slice the celery. Chop the celery leaves if there is any.
- Slice the onions into slivers. Mince the ginger and add to the heated pork lard in the pan. Sauté the ginger and flavor the lard for 2 minutes.
- Add the vegetables and garlic. Sauté for 7 minutes. Add the cubed pork loin and allow to sauté for 20 minutes stirring often. After 10 minutes add the half cup water.
- Add flour and stir for 7 minutes stirring constantly. Don't let the flour burn. Now add the water start with 3 cups. Stirring constantly because it is gonna thicken up. Add the butter in pats, and allow to melt.
- When thickened if it is good where you want it very thick then stop adding water. I only used a 1/3 of the last cup of water. It's done, serve I hope you enjoy!!!!
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