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Low-Cal Stir-fried Daikon Radish and Shirataki
Low-Cal Stir-fried Daikon Radish and Shirataki

Before you jump to Low-Cal Stir-fried Daikon Radish and Shirataki recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods actually do raise your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is possible because these foods are high in magnesium which boosts serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more you have of it, the happier you will feel. Not just that but nuts, specifically, are a great protein food source.

See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to low-cal stir-fried daikon radish and shirataki recipe. You can have low-cal stir-fried daikon radish and shirataki using 10 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Low-Cal Stir-fried Daikon Radish and Shirataki:
  1. You need daikon radish
  2. Take shirataki noodles
  3. Get shiitake
  4. You need ginger (thinly sliced)
  5. Take sesame oil
  6. Prepare water
  7. Get dashi stock granules
  8. Use honey
  9. Take heaped tablespoon soy sauce
  10. Take sake
Instructions to make Low-Cal Stir-fried Daikon Radish and Shirataki:
  1. Cut the unpeeled daikon radish into quartered slices. Finely chop the shiitake mushrooms.
  2. Quickly boil the shirataki noodles, rinse with water, and cut into easy-to-eat lengths. Julienne the ginger.
  3. Heat 1 tablespoon of sesame oil in a frying pan. Add the shiitake mushrooms and half of the ginger and stir-fry. Next, add the shirataki noodles and evaporate the moisture.
  4. Next, add the daikon radish, add 1/2 tablespoon of sesame oil, and stir-fry until the corners of the daikon radish are transparent.
  5. Add 100 ml of water and the dashi stock granules, cover with a lid, and steam over low heat until the daikon radishes are soft (about 10-15 minutes).
  6. Once the daikon radishes are soft, add the honey and simmer a bit. Add the sake, soy sauce, and remaining ginger, and stir-fry over medium heat until the moisture is evaporated.
  7. It's delicious if you stir-fry until the frying pan makes sizzling sounds and the water has evaporated.
  8. Transfer to a plate and garnish with green onions.

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