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Tiranga gravy kofta
Tiranga gravy kofta

Before you jump to Tiranga gravy kofta recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us think that comfort foods are not good for us and that we ought to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that really can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Cold water fish are great for eating if you are wanting to battle depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to tiranga gravy kofta recipe. You can have tiranga gravy kofta using 37 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Tiranga gravy kofta:
  1. Prepare For kofta
  2. Take 6 boil potatoes
  3. Provide 2 tablespoon ginger garlic chilli paste
  4. You need 6 bread crumbs
  5. Use Salt as per need
  6. Prepare Oil for frying
  7. Get For green gravy
  8. Take 2 bunch palak
  9. Provide 2 tablespoon ginger chilli garlic pase
  10. Take 1 bowl curd
  11. Take Salt as per need
  12. Provide 1 tablespoon coriander powder
  13. Prepare 1/2 teaspoon turmeric powder
  14. Provide For orange gravy
  15. Take 4 tomaotes
  16. Take 2 inch dalchini
  17. Take 2 tej patta
  18. Prepare 6 cloves garlic
  19. Provide 2 inch ginger
  20. Provide 1 onion
  21. Take 3 cardamon
  22. Take 1/2 tablespoon cummin seeds
  23. Get 7-.8 cashews
  24. Provide Salt as per need
  25. You need 1 tablespoon red chilli powder
  26. Get 2 green chilli
  27. Take 1 bowl curd
  28. Get For white gravy
  29. Take 3 onion
  30. You need 3 cardamom
  31. You need 6 cloves garlic
  32. You need 7-8 cashews
  33. You need 2 green chilli
  34. Provide Salt as per need
  35. You need 2 tabelspoon of desi ghee
  36. You need 1/2 . cup.of milk
  37. Get 1/2 bowl curd
Instructions to make Tiranga gravy kofta:
  1. For kofta first mash potatoes add ginger chiili garlic paste,bread crumbs,salt mix all ingredients very well to make soft dough make some. balls from the dough and deep fry them
  2. Now for green gravy, boil spinach make paste with curd, now take utensil heat up oil add ginger garlic paste saute for 2 minutes add spinach paste to it add salt,coriander powder and turmerix powder to it,simmer for 15 minutes untill spinach cook.
  3. For orange gravy, in a wok add sliced.tomato,onion,cashews,garlic,cummin seeds,ginger,green chilli,tej patta,dalchini,salt, and little bit water to boil all this for 20 minutes on low flame,then make paste of this with curd and then take a utensil add 2 tablespoon desi ghee add this tomato gravy and cook for 10 minutes on high flame.switch off the flame..orange gravy is ready
  4. For white gravy take a utnesil add little water sliced onion,cashews,salt,green chilli,garlic,black peperr boil untill onion get soft then make a paste in a mixer with curd then take other utensil.add desi ghee pour this gravy to it and cook for 10 minutes on high flame then add milk and cook for 5 minutes on low flame,then switch off the flame,white gravy is ready to.serve
  5. Trianga garvy is ready with kofta

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