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Eggplant and Mushroom Korean Noodles
Eggplant and Mushroom Korean Noodles

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Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is possible as these foods are rich in magnesium which boosts serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more of this chemical in your brain, the better you’ll feel. Not only that but nuts, specifically, are a terrific protein source.

See, you don’t need to eat all that junk food when you want to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to eggplant and mushroom korean noodles recipe. You can have eggplant and mushroom korean noodles using 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Eggplant and Mushroom Korean Noodles:
  1. You need Shirataki noodles
  2. Prepare eggplant
  3. Provide sliced shiitake or enoki mushrooms
  4. Take Gochujang
  5. Get rice syrup or honey
  6. Use crushed sesame seeds
  7. Take garlic
  8. Take sesame oil
Steps to make Eggplant and Mushroom Korean Noodles:
  1. Cook noodles according to package instructions.
  2. Stir fry garlic, sliced eggplant, and mushrooms in sesame oil.
  3. Add Gochujang and rice syrup or honey. Adjust to taste.
  4. Add crushed sesame seeds.
  5. Add cooked noodles and stir fry until all fully combined. Season with salt.

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