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Gravy Sauce
Gravy Sauce

Before you jump to Gravy Sauce recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we must keep away from them. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods really do improve your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Some grains are truly great for driving away bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. These grains fill you up better and that can help elevate your moods also. Feeling starved can actually make you feel awful! These grains can improve your mood since it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to gravy sauce recipe. You can have gravy sauce using 17 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Gravy Sauce:
  1. Provide 500 fibre meat, cut 2 1/2 cm
  2. Get 1 carrot, peel and cut into 2
  3. Prepare 1 gravy cube
  4. Prepare 1/2-1 tsp salt
  5. Use 2 bay leave
  6. Prepare 1-2 clous de girofle (dry cloves)
  7. Get 1 tbp Worcester sause
  8. You need 1 tsp mustard paste
  9. Take White pepper
  10. Provide 1 tsp tomato puree
  11. Get 2 marrow bones or veal foot bones
  12. Provide Gourmet mix meat spice
  13. You need 1 small stick of celery
  14. Get 1 medium size onion, peeled
  15. Use 1 garlic clove, crushed
  16. Provide 2-3 deci litre water
  17. Get 3 tbps oil
Steps to make Gravy Sauce:
  1. Cut meat to 2 1/2 - 3cm cubes and dry with kitchen paper. Season meat with white pepper, meat spice, salt and spice, Worcester sause and a little bit of mustard.
  2. Heat up oil in a pan, fry meat and bones till brown. Then remove and set aside in a bowl.
  3. Add water in the pan used in frying the meat, add cube, stir and bring to boil. Then add back meat and bones.
  4. Add 1/2 tsp of salt, a bit of white pepper, bay leave, 1 or 2 , clous de girofle, carrot, onion, garlic, celery, and tomato puree.
  5. Stir and cook very slowing (at the minimum) for 1 hours. Then add extra pepper or salt depending on your taste, stir and cook for another 30 minutes to 1 hour.
  6. After 1 half or 2 hours of cooking, fish out everything except for the meat, bones and carrot.
  7. Serve with mashed potatoes, pasta, rice, spazle, klösse, or knödl.

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