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On a Diet! Shirataki Noodle Soy Sauce Ramen
On a Diet! Shirataki Noodle Soy Sauce Ramen

Before you jump to On a Diet! Shirataki Noodle Soy Sauce Ramen recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been taught to think that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more serotonin in your brain, the better you’ll feel. Not only that but nuts, particularly, are a fantastic source of protein.

As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to on a diet! shirataki noodle soy sauce ramen recipe. To cook on a diet! shirataki noodle soy sauce ramen you only need 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook On a Diet! Shirataki Noodle Soy Sauce Ramen:
  1. You need packet Shirataki noodles
  2. Use Weipa
  3. You need Soy sauce
  4. Use Sesame oil
  5. Provide Ra-yu
  6. Take Pepper
  7. Prepare Hot water
  8. Provide ◆Corn
  9. Get ◆Sesame seeds
Steps to make On a Diet! Shirataki Noodle Soy Sauce Ramen:
  1. Parboil the shirataki noodles to eliminate their odor.
  2. Add Weipa and soy sauce to the hot water to make the soup.
  3. Add parboiled and drained shirataki noodles to the soup. Add sesame oil and ra-yu to taste, as well as the toppings of your choice, and it's done.

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