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Before you jump to Brown mushroom gravy recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that really can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
It’s not difficult to fight your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. These foods can help you feel full for longer also, which is a mood improver. Feeling famished can actually bring you down! These grains can improve your mood because it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to brown mushroom gravy recipe. You can have brown mushroom gravy using 10 ingredients and 12 steps. Here is how you do it.
The ingredients needed to cook Brown mushroom gravy:
- Take 8 oz. Baby bella mushrooms
- Provide Small white onion
- Use Small shallot
- Use 1 lg. Garlic clove or 2 small
- Provide 2 tbsp. Butter
- You need 2 tbsp. Olive oil
- Get 1/2 cup flour
- Get 4 cups beef stock
- Prepare 1 knorr beef bouillon
- Prepare Salt and pepper
Steps to make Brown mushroom gravy:
- Your basic pantry items maybe not the mushrooms in some households.
- Remove the stem from your mushrooms and slice into 1/4in. Pieces. Slice your onion and shallot in half and cut into 1/4in. Pieces. Smash and mince your garlic. In all actuality you can cut your vegetables anyway you prefer.
- In a preheated skillet add oil and butter then your onions and shallot and cook 3-4 mins. untill slightly soft. Stirring constantly to heat evenly and avoid burning.
- Then add mushrooms and continue to stir 3-4 mins. In the last 30-40 secs. Add garlic and mix throughly.
- Add your flour slowly and keep stirring untill well incorporated about a minute or so.
- Pour in your beef stock a cup at a time constantly stirring to avoid clumping of the flour.
- Add beef bouillon and bring to a boil.
- Reduce heat to low/med. And simmer untill reduced by half. Stirring occasionally. Basically when you use flour in soups and gravy's you want to let it simmer for at least a 1/2 hour too cook off the floury taste.
- And there you go easy basic mushroom gravy. Serve with beef and or pork. Hope you enjoy. Celery and fresh thyme are great additions to the gravy.
- Would of included the meatloaf but Mrs. Grass onion soup mix has it on the box. "Long week"felt a little lazy so i took the quick route on the loaf.
- Have to admit the meatloaf was very good!!!
- Stay safe and keep warm!!! May God bless us all….
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