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Before you jump to Chilli Paneer Semi Gravy recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that, when you consume them, may boost your mood. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Some grains are truly great for fighting off bad moods. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. These grains can help you feel full for longer too, helping you feel better. It’s easy to feel low when you feel hungry! These grains can improve your mood because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to chilli paneer semi gravy recipe. You can cook chilli paneer semi gravy using 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Chilli Paneer Semi Gravy:
- Prepare 500 gm paneer
- Get 1 green bell peppers
- Get 1 yellow bell peppers
- Prepare 1 red bell peppers
- Prepare 3 bunch onion leaves
- Take 2 onions
- Get 4 cloves garlic
- Use 1 spoon cornflower
- Use 1 spoon soya sauce
- You need 1/2 spoon chilli powder
- You need 1 spoon turmeric powder
- Take 1 spoon butter
- Get as per taste Salt
- Prepare as needed Oil for cooking
- Take 1/2 cup water
- Prepare 1 spoon white sesame
Instructions to make Chilli Paneer Semi Gravy:
- Cut the paneer and marinate it with salt and turmeric powder for 10 minutes.
- Then chopped the vegetables. Onions, garlic, bell peppers and onion leaves.
- Now in a pan put oil. Once the oil fry the paneer roll golden brown.
- Then in the same pan add butter. Then add onions and garlic. Fry them for 3 to 4 minutes.
- Then add salt, soya sauce, red chilli powder, turmeric powder and mix well.
- Now add the remaining chopped vegetables.
- Then mix cornflower with water and then add this to the pan. Now add the paneer and mix well. Cook on a medium flame. Once it becomes a semi gravy, switch off the flame. Garnish with white seamseed and serve.
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