Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect French Long Bean with Beef and Homemade Gravy recipe here. We also have wide variety of recipes to try.

French Long Bean with Beef and Homemade Gravy
French Long Bean with Beef and Homemade Gravy

Before you jump to French Long Bean with Beef and Homemade Gravy recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Your mood can really be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is found to be packed full of an amino acid called L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps improve your mental focus while relaxing the rest of your body. You knew green tea could help you be better. Now you know that green tea can elevate your mood too!

See, you don’t need to eat all that junk food when you are wanting to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to french long bean with beef and homemade gravy recipe. To cook french long bean with beef and homemade gravy you need 17 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare French Long Bean with Beef and Homemade Gravy:
  1. Use 1 pack french long bean (cut)
  2. Prepare Leftover beef (slice)
  3. You need 3 garlic
  4. You need Cooking oil
  5. Provide Water
  6. You need Beef
  7. Prepare Beef sliced
  8. Provide Starch
  9. You need Salt
  10. Use Gravy
  11. Provide 1 tbsp oyster sauce
  12. Prepare 1 tbsp hoi sin sauce
  13. Prepare 2 tbsp soy sauce
  14. Prepare Water
  15. Prepare Sugar
  16. Take White pepper
  17. You need Starch
Instructions to make French Long Bean with Beef and Homemade Gravy:
  1. Prepare all the ingredients. Cover beef with starch and salt for 5-10 minutes.
  2. Heat the pan, add some oil, put the long beans and garlic in. When its cooked, set aside.
  3. Heat some oil, put the beef in, add some soy sauce and a little bit of water. When its cooked, set aside.

If you find this French Long Bean with Beef and Homemade Gravy recipe valuable please share it to your good friends or family, thank you and good luck.