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Before you jump to Badami chicken with gravy recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to believe that comfort foods are not good and to be avoided. At times, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that, when you eat them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
It’s not difficult to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These grains can help you feel full for longer also, which is a mood improver. Feeling hungry can be terrible! The reason these grains are so good for your mood is that they are not hard to digest. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to badami chicken with gravy recipe. To cook badami chicken with gravy you only need 22 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Badami chicken with gravy:
- Prepare For marination:
- Get 750 grams chicken
- Provide 12-14 soaked almonds paste
- You need 1 cup curd
- Use 2 tsp ginger paste
- Prepare 1 tsp garlic paste
- Take 1 tsp red chilli powder
- Take 1 tsp Turmeric powder
- Prepare 1 tsp coriander powder
- Use 1 tsp cumin powder
- Prepare 1/2 tsp garam masala
- Take 2 tsp white oil
- Get 1 cup fried brown onion
- Use As per taste Salt
- Prepare Other ingredients:
- Take 2 green chillies
- Provide 1/2 cup coriander leaves paste
- Prepare 2 red chillies whole
- Get 1/2 tsp fenugreek seeds
- Take 1/2 tsp cumin seeds
- Provide 2-3 tsp oil
- Prepare 1/2 cup fresh cream
Instructions to make Badami chicken with gravy:
- Marinate the chicken with listed ingredients under marination. Keep it for 15 mins.
- Heat oil in kadai, add broken red chillies, fenugreek seeds and cumin seeds as tempering.
- Then add marinated chicken and cook it in high flame with stirring for 10-15 mins.
- Next put flame medium to low, add coriander chilli paste, cook with lid. Cook untill chicken almost done.
- Add fresh cream and water to make the required consistency of gravy. Cook another 9-10 mins and done.
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