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Before you jump to Chicken Shashlik With Gravy recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Will Effect Your Health.
Many individuals do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. It’s also advisable to understand that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nourishment. You will be happy to know that we are going to tell you a few of the foods that you need to be eating every day.
Most of your meals should also contain fish including salmon or lean proteins, as these will also be in a position to help your health. The fact that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you’ll need. And when it comes to lean protein, you should keep in mind that you only have to have about 3 ounces to get your daily requirements. You should also trim off any extra fat that you find on the particular meats that you plan to eat.
By following some of the suggestions above you will notice that you can be living a healthier life. Something that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to chicken shashlik with gravy recipe. To make chicken shashlik with gravy you need 23 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Chicken Shashlik With Gravy:
- Provide 1 tbs Soya sauce
- You need 1 tbs Vinegar
- You need 1 1/2 tbs Black pepper pwrd
- Use Salt according to your test
- You need 1 tsp Sugar
- Prepare 1 tbs Ginger garlic paste
- Get 1/2 kg Chicken boneless
- Prepare 2 tbs Oil
- Provide 1 medium Capsicum cubes
- Provide 1 medium Onion cubes
- Provide 1 medium Tomato cubes
- Take Boiling water as required
- Get 1 tbsp Oil
- Use 1 tbsp Garlic crushed
- Prepare 2-3 tbsp Tomato ketchup
- Provide 1 tbsp Soya sauce
- Get 1 tsp Sugar
- Use 1 tsp White pepper pwrd
- Provide 1 tsp Black pepper pwrd
- Provide Salt according to your test
- Prepare 1/2 tsp Red chill crushed
- Prepare 1 cup Chicken stock or as you required
- Provide 1 tbsp Corn flour
Steps to make Chicken Shashlik With Gravy:
- In bowl add soya sauce,sugar,vinegar, black pepper,ginger garlic paste,salt and mix as well add chicken mix well and marinate for 30 minutes
- In pot add oil and add marinated chicken,cover and cooked for 3 -4mintues then Cook on high flame until dry
- Then add tomato,capsicum, onion and mix well for 2-3mintue and take out in a bowl & set a side.
- Cut tomatoes slightly with the help of the knife. blanch for 2mintues and take out in a bowl. Peel off the skin and cut roughly & let them cool.in grinder add tomatoes grind well & set aside.
- In the same pot add oil crushed garlic & mix add graind tomatoes,tomato ketchup,soya sauce,vinegar, sugar,salt,black pepper,white peppper,red chili crushed and mix well. cover and cook on low flame for 2-3mintues.in chicken stock add corn flour and whisk well.add in a pot mix continuously and cook until desire consistency.
- Add cooked chicken and vegetables mix well and simmer for 1-2 minutes and serve with plain rice….
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