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Creamy Mashed Potato with 5 hour Slow Cooked Beef & Gravy
Creamy Mashed Potato with 5 hour Slow Cooked Beef & Gravy

Before you jump to Creamy Mashed Potato with 5 hour Slow Cooked Beef & Gravy recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us think that comfort foods are bad for us and that we must avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, you may be amazed to find out, are wonderful at fighting depression. Just be sure that you don’t get rid of the egg yolk. Every time you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Eat a couple of eggs to cheer up!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to creamy mashed potato with 5 hour slow cooked beef & gravy recipe. To make creamy mashed potato with 5 hour slow cooked beef & gravy you only need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Creamy Mashed Potato with 5 hour Slow Cooked Beef & Gravy:
  1. Take 4 large potato
  2. Use Beef joint
  3. You need 2 large white onions
  4. Take 1 bovril cube
  5. Take 1 tsp parsley
  6. You need 1 tsp paprika
  7. Take 1 tsp majoram
  8. Provide Gravy granules
Steps to make Creamy Mashed Potato with 5 hour Slow Cooked Beef & Gravy:
  1. In the slow cooker add the beef. Bovril cube and herbs. Cover with water and cook for 4 hours.
  2. After 4 hours add the chopped white onion and gravy granules
  3. Peal and cut the potato and add to salted boiling water. Once cooked add butter and more salt and mash.
  4. Once everything is cooked shred the beef I to generous size pieces and place ontop of the mashed potato.

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