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Before you jump to Golden Mashed Potatoes and Beef Square Gravy recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are terrible for us and that we must stay away from them. Often, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that, when you eat them, could improve your mood. When you are feeling a little down and need an emotional boost, test out a few of these.
Grains can be excellent for driving away a terrible mood. Barley, millet, quinoa, etc are great at helping you be happier. They fill you up better and that can help improve your moods too. Feeling famished can be a real downer! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to golden mashed potatoes and beef square gravy recipe. To make golden mashed potatoes and beef square gravy you need 22 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Golden Mashed Potatoes and Beef Square Gravy:
- Take Potatoes
- Use 1-1/2 pound Yukon gold potatoes
- Prepare 1/2 stick butter
- Prepare 1 teaspoon Worcestershire sauce
- You need 1 cup powdered milk
- Take As needed water to boil potatoes
- You need 1 teaspoon salt
- Take Meat squares
- Prepare 1-1/2 pound ground beef
- Prepare 1/2 teaspoon salt
- Provide 1/2 teaspoon ground black pepper
- Get 2 tablespoons peanut oil to fry squares
- Use Beef scramble
- You need 1/2 pound ground beef
- Provide 2 large leeks
- Get 1 cup celery sliced
- Provide 2 tablespoons dehydrated onions
- You need 1/2 teaspoon salt
- Get 1 teaspoon ground white pepper
- Provide 1/2 cup all purpose flour
- Provide 2 tablespoons heaping minced garlic
- Provide 1 tablespoon butter
Instructions to make Golden Mashed Potatoes and Beef Square Gravy:
- Wash the leeks and celery very well. I am not exaggerating to say I washed out a 1/2 cup of sand. Slice the leeks and celery. Set aside.
- Cube the potatoes cover with water add the salt. Boil till fork tender. Pour out all but a cup of the water. Add 1/2 stick of butter, Worcestershire sauce, and powdered milk.
- Stir and mash the potatoes if more water is needed add a bit at a time. Press the ground beef flat. Adding salt and pepper. Heat the oil.
- Cut the meat sheet into small squares break apart and fry each little square.
- Turn as needed and set on a plate do this in batches.
- Take the 1/2 pound of ground beef for scrambling add to the pan you fried the little squares. Add the leeks, garlic and celery.
- Sauté till leeks and celery are tender. When tender add the dehydrated onions. Stir in the onions and then add the tablespoon of butter.
- When the butter melts add the flour. Sauté for 20minutes.
- Add the spices and beef broth stirring occasionally until it thickens.
- Add the meat squares and simmer 15 minutes.
- Add potatoes in a bowl form a crater and fill with the gravy beef squares. Serve I hope you!!!
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