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Before you jump to Fish Fry recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been taught to believe that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. A number of foods actually do raise your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The higher your serotonin levels, the more pleasant you will feel. Nuts, along with raising your mood, can be a super protein source.
You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to fish fry recipe. To cook fish fry you only need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Fish Fry:
- Get 2 pieces Fish
- Use as needed Cooking Oil
- Take 4 tbsp Rice Flour
- Provide 1/2 tsp Yellow Colour
- Take 4 tbsp Maida Flour
- Provide 2 tbsp Corn Flour
- Provide Salt as per taste
- Use 1 tsp Red Chilli Crushed
- Take 1/4 tsp Ajwain
- Prepare 1/2 tsp Whole Cumin
- Provide 1 tsp Black Pepper Crushed
- Use Cumin Powder ½ tsp Lemon Juice 2 tbsp
- You need Ginger & Garlic Paste
Instructions to make Fish Fry:
- 1-Sab se pehle fish main namak laga kar rakh dain 15 se 20 minute ke liye.
- 2-Ek bowl main lasan lal mirch namak ko mix kar lain.
- 3-Machli ko dho kar us par sara masala achi tarhan se laga kar ek ghantay kai - lye rakh dain.
- 4-Deep fry kejeay yahan take kai golden brown colour ajaye.
- Now fish is ready to serve.
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