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Before you jump to Beef Bowl? Pork Bowl? Shirataki Noodle Bowl!! recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.
The one thing that some of you may already understand is that by ingesting the right foods can have a massive effect on your health. It’s also advisable to comprehend that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have almost no nutritional value. In the following paragraphs we’re going to be going over foods that you need to be eating that can help you remain healthy.
Everyone likes to have dessert just after their meals and if you are one of those men and women you may want to think about some citrus fruit. Together with vitamin C, you will find that there are many other health benefits that you will find in these types of fruits. You may also want to combine a couple of things like orange sections, shredded coconut blended with a teaspoon of honey.
Following some of the suggestions above you will notice that you will end up living a healthier life. Also if you eliminate all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to beef bowl? pork bowl? shirataki noodle bowl!! recipe. You can have beef bowl? pork bowl? shirataki noodle bowl!! using 15 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Beef Bowl? Pork Bowl? Shirataki Noodle Bowl!!:
- Take Shirataki noodles or ito-konnyaku noodles
- Prepare grams~150 grams Thin sliced pork
- Provide or 2 Onion
- Provide Garlic
- Use Water
- You need Vegetable oil
- Get Seasoning ingredients:
- Prepare Mentsuyu (4x concentrate)
- Get Sake
- Get Soy sauce
- Provide Salt and pepper
- You need Arranging the plate
- You need according to appetite Plain cooked rice
- Take Green onions or scallions
- Use Red pickled ginger
Steps to make Beef Bowl? Pork Bowl? Shirataki Noodle Bowl!!:
- Wash the konyaku and cut into easily edible lengths. Boil the noodles for a few minutes to remove the astringency.
- Cut the onion into wedge slices. Crush the garlic well with the back of your knife.
- Put oil and crushed garlic into a pot and cook over medium heat until the garlic is aromatic. Add the onions and stir until they become transparent around the edges.
- Add water and seasoning ingredients. When the liquid begins to boil, add in the meat. Stir to separate the meat so it floats freely in the broth, and cook through.
- When the meat is fully cooked, add the shirataki noodles. Continue to simmer for about 10 minutes, lower from medium and low heat. Remove the scum from the surface as it develops.
- After 10 minutes, taste the dish and adjust the seasoning with soy sauce etc. to your liking. Turn off the heat and allow the pot to sit as it is for 30 minutes. This will allow the konyaku to soak up flavour.
- Reheat the pot again before serving. The dish is delicious by itself, or you can serve it over rice and garnish with pickled ginger and green onions.
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