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Seer fish fry
Seer fish fry

Before you jump to Seer fish fry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us believe that comfort foods are terrible for us and that we must avoid them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods really do boost your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the better you are going to feel. Nuts, on top of bettering your mood, can be a super source of protein.

As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to seer fish fry recipe. To cook seer fish fry you only need 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Seer fish fry:
  1. You need 5-6 seer fish slices
  2. Prepare 2 tsp chilli powder
  3. Provide 1 tsp kashmiri chilli powder
  4. Provide 1 tsp roasted cumin powder
  5. Prepare 1 tsp turmeric
  6. Prepare 1 tsp salt
  7. Provide 1 tsp garam masala
  8. Provide 1 tsp coriander powder
  9. Prepare 2 tsp lemon juice
  10. Prepare As required Oil for frying
Steps to make Seer fish fry:
  1. Clean the fish well and strain all the water from fish.
  2. In a bowl add all the masala and mix well. Add 1/2 tsp oil to masala and marinade the fish for 10 mins.
  3. Take a iron pan and add oil, once it's hot place the fish and fry well on both sides on a medium flame.
  4. Fish should turn golden brown. Serve warm with lemons.

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