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Chatpaty Fish fry
Chatpaty Fish fry

Before you jump to Chatpaty Fish fry recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been conditioned to think that comfort foods are bad and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. Several foods honestly do improve your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Some grains are truly great for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. They help you feel full also which can actually help to better your mood. It’s not difficult to feel depressed when you feel hungry! The reason these grains are so wonderful for your mood is that they are not hard to digest. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to chatpaty fish fry recipe. To make chatpaty fish fry you need 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Chatpaty Fish fry:
  1. Take 1/2 kg fish surmai pieces clean and washed
  2. Get 1 lemon juice
  3. Get 1 tsp red chili powder
  4. You need 1 tsp coriander powder
  5. Get 1 tsp salt
  6. You need 1/4 tsp tarmaric powder
  7. Take 1/2 tsp chatt masala
  8. Get 1/2 tsp cumin powder
  9. Provide 1 tsp ginger garlic paste
  10. Prepare 1 tsp rice flour
  11. Provide Oil for fry
Instructions to make Chatpaty Fish fry:
  1. Take a pan add all ingredients fish marinate and keep in freezer 2 hours
  2. Take a pan add oil heat then to fry well fish both aside and transfer into nicely serving dish and garnish some veg
  3. Ready to serve with mint chattny
  4. Enjoy with your family take care eat well see you again with next recipe bye

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