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Before you jump to Fish Fry recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. Several foods really do improve your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, are wonderful for helping you fight depression. Just be sure that you do not throw out the yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are great for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try consuming a couple of eggs to feel better!
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to fish fry recipe. To cook fish fry you need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Fish Fry:
- You need 7-8 Rohu Fish
- Use 1/2 tsp red chilli powder
- Provide 1/2 tsp turmeric powder
- You need As per taste salt
- Get As required oil for frying
- Prepare For Serving:
- Provide 1 onion
- Take 1 green chilli
- Use Some coriander leaves
Instructions to make Fish Fry:
- Take fish clean and wash it very nicely.
- Now add all dry spices.
- Mix it very well so that all masalas get incooperated properly.Keep aside for 10-15 minutes.
- Now heat oil in a pan. Add marinated fish and deep fry until golden and crisp.
- Serve with onion and chilli.Enjoy with steamed rice and little mustard oil.
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