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Before you jump to Fish fry recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been trained to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that really can improve your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Your mood could truly be helped by green tea. You just knew green tea had to be included in this article, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you feel better. Now you know that green tea can elevate your mood as well!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to fish fry recipe. You can cook fish fry using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Fish fry:
- You need 1 medium pieces fish
- Provide 1/2 egg
- You need 1 tsp coriander powder
- Get 1/2 tsp chilli powder
- Take 1/4 tsp turmeric powder
- Get 1/2 tsp garam masala
- Use as required Salt
- Provide 1/2 tsp conflour
- Prepare 1/2 lemon
- Use 4 curry leaves
- Get Oil for frying
Instructions to make Fish fry:
- Combine above ingredients in a bowl
- Coat fish with these masala and keep half an hour.
- Add oil in a pan.when it is hot add masala coated fish and fry both sides. You can add curry leaves while frying which increases flavour. Serve with onions or salads.
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