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Pomfret fish fry
Pomfret fish fry

Before you jump to Pomfret fish fry recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us believe that comfort foods are bad for us and that we should avoid them. Often, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

If you want to battle depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that really help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to pomfret fish fry recipe. To cook pomfret fish fry you need 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Pomfret fish fry:
  1. You need 4 tbsp Kashmiri chilli powder
  2. Prepare 1 tbsp Ginger garlic paste
  3. Get 2 tbsp Tamarind juice
  4. Take 2 tbsp Corn flour
  5. Get 1 tbsp turmeric powder
  6. Get handful Curry leaves
  7. Prepare handful Coconut oil
  8. You need As per taste Salt
Instructions to make Pomfret fish fry:
  1. Mix all the ingredients with water.
  2. Wait for half and hour.
  3. And shallow fry it in coconut oil.

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