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Before you jump to Fish fry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been taught to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that really can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Green tea is fantastic for moods. You just knew it had to be mentioned in this article, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps raise your mental acuity while relaxing the rest of your body. You were already aware that green tea could help you become so much healthier. Now you know that green tea helps you to raise your moods as well!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to fish fry recipe. You can cook fish fry using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Fish fry:
- Take 4 piece fish
- Use 1 tsp ginger garlic
- Prepare 1 tsp red chilli
- You need to taste salt
- Take pinch turmeric
- Use 1 tsp green chilli
- Prepare 1 tsp cummi pwder
Steps to make Fish fry:
- Marinate fish with all the spices
- Leave it for 1hour.
- Fry it
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