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Before you jump to Fish Fry recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us think that comfort foods are not good for us and that we must avoid them. Often, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that really can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is possible since these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more of it in your brain, the better you’ll feel. Not just that, nuts, particularly, are a fantastic protein source.
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to fish fry recipe. You can cook fish fry using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Fish Fry:
- You need 1/2 kg rohu fish
- Provide 1 egg
- Prepare 1/2 tsp haldi
- Prepare 1/2 tsp deghi mirch
- You need 1/2 tsp garam masala
- Use 1/2 tsp coriander powder
- Prepare to taste Salt
- Prepare 2 tbsp maida
- Use 1 tbsp corn flour
- Use as required Oil for frying
- Provide As per taste Chaat masala
- You need 1 Lemon
Steps to make Fish Fry:
- Clean the fish pieces.
- Take a bowl and marinate fish by adding egg, maida, cornflour and all dry masalas.
- Mix well so that all the masalas are wrapped to the fish.
- Leave the marinated fish for 2 hours.
- Now after two hours fish is ready for frying.
- Fry on medium-hot flame and serve hot by sprinkling some chaat masala and lemon on it.
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