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Before you jump to Fish fry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Cold water fish are great for eating if you are wanting to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you overcome depression.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to fish fry recipe. You can have fish fry using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Fish fry:
- You need Fish halfkg
- Take to taste Salt
- Provide Oil for frying
- Get 1 tsp Ajwain
- Prepare 2 tbsp Tandoori masala
- You need 1 tsp Red chilli powder
- You need 2 tbsp Ggpaste
- You need 2 tbsp Lemon juice
- Provide Cornflour halfcup
- Prepare Baisan halfcup
- Provide 1/4 tsp Yellow food colour
- Provide 1 tbsp Sabut dhaniya
- Take 1 tsp Red chilli flakes
Steps to make Fish fry:
- Add washed fish in a bowl
- Now add all spices mentioned above,baisan and cornflour and marinate it for 2 to 3 hours or overnight
- Then heat oil and deep fry it and serve..
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