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Pomfret Fish Fry
Pomfret Fish Fry

Before you jump to Pomfret Fish Fry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been taught to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods honestly do improve your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.

Eggs, you may be surprised to discover, are terrific at battling depression. Just see to it that you don’t toss out the egg yolk. When you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can truly help you elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a couple of eggs to jolly up!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to pomfret fish fry recipe. You can cook pomfret fish fry using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Pomfret Fish Fry:
  1. Provide 8 - Pomfret fish slices
  2. Prepare 1 tsp - turmeric powder
  3. Get 1 tsp - Ginger garlic paste
  4. Provide 2 tsp - tamarind water
  5. Provide 1/2 tsp - chilli powder(adjust according to your taste)
  6. You need 1/2 tsp - coriander powder
  7. Use 1/4 tsp - peppercorns
  8. Prepare 1/4 tsp - cumin seeds
  9. Provide Salt as per taste
  10. Take 1.5 tsp - Rice flour
  11. Take Oil for frying
Steps to make Pomfret Fish Fry:
  1. In a blender, add ginger-garlic paste, chilli powder, coriander powder, peppercorns, cumin seeds,tamarind water and grind it into a thick paste.(add little bit water if required).
  2. For tamarind water soak the tamarind in hot water for 10 minutes and then extract the water separately from the pulp.
  3. Now add rice flour to the fish masala and mix it well and coat the fish on both sides using masala.
  4. Marinate the fish for 30 minutes to 2 hours.
  5. Add 2-3 tsp oil in a pan and shallow fry the fishes each side for 2 minutes.
  6. Serve it hot.

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