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Fish Fry
Fish Fry

Before you jump to Fish Fry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are bad for us and that we should keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be super healthy and good for you. There are a number of foods that really can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Cold water fish are wonderful for eating if you are wanting to combat depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.

So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to fish fry recipe. You can have fish fry using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Fish Fry:
  1. Get 1 kg fish
  2. Provide 22-25 garlic cloves
  3. Use 6-7 green chillies
  4. Get 1 inch Ginger
  5. Use 3 spoons lemon juice
  6. Prepare 4 spoons Kashmiri mirch
  7. You need 3 spoons coriander powder
  8. Get 1 tablespoon garam masala
  9. Provide 1/2 tablespoon haldi powder
  10. Prepare 5 spoons rice flour
  11. Prepare to taste Salt
Instructions to make Fish Fry:
  1. Wash fish with normal flour. And keep aside. And grind ginger, garlic and green chilli, and make a paste of it.
  2. Take a big plate add, put rice flour, besan, and all the masala with ginger garlic paste. Mix all the ingredients with water and make a thick paste of it.
  3. Coat all the fish with that thick paste and keep it aside for 15 mins. And fry it in mustard oil till golden brown colour.

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