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Before you jump to Fish Fry recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we should avoid them. Often, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be extremely nutritious and good for you. Some foods honestly do elevate your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Green tea is fantastic for moods. You were just expecting to read that here, weren’t you? Green tea is high in a specific amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps improve your mental sharpness while calming the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you know that green tea can improve your mood as well!
You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to fish fry recipe. To cook fish fry you only need 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Fish Fry:
- Get 2 Whole Tilapia You can use any fish you like
- Provide 1 Tablespoon Garlic Powder
- Provide 1 Tablespoon Lemon Pepper Powder
- Get 1/2 Teaspoon Red Chilly Powder aka Paprika
- Provide Salt as per taste
- Use 1/2 Tablespoon Coriander Powder
- Get 2 Tablespoons Oil
- Get 1/2 Cup Breadcrumbs
Instructions to make Fish Fry:
- Mix up all the above ingredients in a large bowl; except for oil and breadcrumbs.
- Make sure your fish is nicely coated in the spice mix.
- Allow it to sit for 1/2 hour, this is totally optional.
- If you don't have time to marinate the fish you can cook it immediately after adding the spices.
- Heat oil in a pan; while that's heating up coat the spiced fish in breadcrumbs.
- Fry the fish on both the sides until done.
- You could have this with Tartar Sauce or a fresh salad.
- Happy Cooking!
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