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Before you jump to Beautifying and Delicious Diet Noodles recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
It’s not difficult to drive away your bad mood when you eat grains. Quinoa, barley, millet, etc are fantastic at helping you feel happier. They can help you feel full for longer too, which can help your mood too. It’s not hard to feel depressed when you feel hungry! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. You digest them faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to beautifying and delicious diet noodles recipe. You can have beautifying and delicious diet noodles using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Beautifying and Delicious Diet Noodles:
- Prepare Soy milk
- You need pack Kimchi
- Get pack Cellophane noodles (or shirataki or ito konnyaku)
- Provide of whatever you have Leftover vegetables
- You need pack Chicken wings
- Provide cubes Soup bouillon cube
Instructions to make Beautifying and Delicious Diet Noodles:
- Put 600ml of water and the bouillon cubes in a pot and heat. If using carrots or other root vegetables add them to the pot.
- When it comes to a boil, add the chicken, cut vegetables, noodles, and kimchi to the liquid.
- When the chicken is thoroughly cooked, add the soy milk. Simmer once more and it's done !
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