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Fish fry
Fish fry

Before you jump to Fish fry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. A number of foods actually do elevate your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Build a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more serotonin you have, the better you are going to feel. Not just that but nuts, specifically, are a great source of protein.

See, you don’t need to consume all that junk food when you wish to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to fish fry recipe. To make fish fry you only need 10 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to prepare Fish fry:
  1. Take 250 gm fish
  2. Use 2 tsp curd
  3. Use 2 tsp ginger garlic paste
  4. Take 1 tsp fish masala
  5. Take to taste salt
  6. Prepare 1/4 tsp red chilli powder
  7. Get 1/4 tsp turmeric powder
  8. Provide 1/4 tsp green chilli sauce
  9. Take 1/4 tsp vinegar
  10. Get as needed oil for frying
Steps to make Fish fry:
  1. In a kadhai add oil for frying.In a bowl add all the ingredients and mix well.coat fish with all the spices nicely.now keep it aside for 1 hour.after one hour heat oil.now take the pieces of fish and deep fry it.serve hot with lemon or cream sauce.

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