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Before you jump to Fish fry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been trained to think that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that basically can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
If you want to defeat depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3s and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you overcome depression.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to fish fry recipe. You can have fish fry using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Fish fry:
- Take 500 gram Fish
- Use 1 tbs Musterd seeds Powder
- Provide 1 tsp Red chilli powder
- Provide 1/2 tsp Turmeric Powder
- Provide 1/2 tsp cumin Powder
- Take 1/2 tsp Black pepper Powder
- Provide 1/2 Dry Mango Powder
- You need 1 tbsGinger Garlic Paste
- Get to taste according Salt
- Provide As needed Oil for fry
- Prepare 1 tsp Chaatmasala
Steps to make Fish fry:
- In a bowl mix all the above mentioned ingredients(except oil) and keep aside to marinate fish for 30 minutes
- Heat oil in a pan and drop the marinated fish one by one fry them on a medium flame till golden brown and crisp
- Sprinkle chaat masala on fish and serve hot
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