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Before you jump to Pomfret fish fry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we need to avoid them. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you eat them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the better you will feel. Nuts, along with elevating your mood, can be a super source of protein.
You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to pomfret fish fry recipe. To cook pomfret fish fry you only need 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Pomfret fish fry:
- Provide 1 pomfret fish
- Take As needed mustard oil
- Take 1/2 teaspoon termaric powder
- Use 1/4 teaspoon fresh black pepper powder
- Take 1 teaspoon Kashmiri red chilli powder
- Use To taste salt
- Get 1/2 teaspoon garam masala powder
- Provide 1/2 teaspoon mango powder
- Prepare 2 teaspoons corn flour
- Provide 1/2 teaspoon red chilli powder
- You need 1 teaspoon dry roasted jeera - dhania (cumin-coriander) powder
- Get As needed little water
Steps to make Pomfret fish fry:
- Cut and wash pomfret fish with the water. Make paste in all ingredients.
- Now put mix masala to the pomfret fish very well along with more half teaspoon salt and keep rest for ten minutes. Put mustard oil to the frying pan when oil is boiled.Put fish to the pan and fry both sides of the fish carefully.
- Yummy tasty pomfret fish fry is ready for serving.
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