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Fish fry
Fish fry

Before you jump to Fish fry recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be very nutritious and good for us to eat. Some foods honestly do elevate your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is excellent for moods. You knew it had to be mentioned in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You were already aware that green tea could help you become healthier. Now you know that green tea can improve your mood also!

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to fish fry recipe. You can have fish fry using 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Fish fry:
  1. Provide 5-6 fish (clean and wash)
  2. Get to taste Salt
  3. Prepare 1 tsp turmeric powder
  4. Take 1 tbsp red chilli powder
  5. Take 1 tsp lemon juice
  6. Prepare as needed oil for frying
Steps to make Fish fry:
  1. Clean and wash fish them marinate with all ingredients keep aside at least half and hour
  2. Heat oil on tawa Or pan and fry fish from both side till crisps
  3. Serve with daal rice

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