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Before you jump to Fish Fry recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been conditioned to think that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nourishing and good for you. A number of foods really do improve your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, are wonderful for helping you combat depression. Just be sure that you don’t throw away the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are great for helping to raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat some eggs to jolly up!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to fish fry recipe. You can cook fish fry using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Fish Fry:
- Get 500 gm Fish
- Take 2-3 small onions
- Provide 8-10 curry leaves
- Get 2 tbsp red chilli powder
- Get 2 tbsp roasted coriander seed powder
- Take 1/2 tsp turmeric powder
- Take 1/2 tsp pepper powder
- Use 5-6 garlic cloves
- Take 1 tbsp thick tamarind paste
- Get to taste Salt
- You need as required Oil
Instructions to make Fish Fry:
- Firstly Take the fish and apply some salt to it and keep it for 20 mintutes and then wash it.
- Take Onions, curry leaves, chilli powder, turmeric, roasted coriander powder, pepper powder, garlic and thick tamarind paste in a mixture jar and grind them up with pinch of salt.
- The paste is ready
- Now apply the paste to the fish and keep it aside for a while
- Take some coconut oil in a pan and heat it, place the fish on the pan while keeping the flame on low
- Turn sides in 3-4 minutes
- When fish is done transfer it to plate and garnish it with onions slice and lemon - The fish is ready! Serve it and Enjoy it
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