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Before you jump to Dry fish fry with tomato paste recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that basically can raise your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Eggs, believe it or not, can be actually great at beating back depression. You must see to it, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can actually help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Consume an egg and feel better!
So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to dry fish fry with tomato paste recipe. To cook dry fish fry with tomato paste you need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Dry fish fry with tomato paste:
- Take Sugar
- You need Salt
- Prepare Garlic
- Get Big onion
- Take Tomato
- Get Dry fish
Instructions to make Dry fish fry with tomato paste:
- Prep your ingredients as seen in the picture below. 1- deep fry or just fry your fish,any way will do. Set aside once done.
- I’m using the same cooking oil,to fry my garlic n red onion until golden brown and fragrance then add in tomato. Keep it fry n mixed well with medium heat until tomato get mesh.
- Then add in your fish,salt and bit of sugar to taste.make sure not too much salt because the dry fish abit salty. Stir n mixed well,just add in abit of water if it’s got too dry. Stir stir and done. Ready to serve. It taste so good I promise. Follow me in Instagram at homecooking39😁
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