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Spicy Fish Fry
Spicy Fish Fry

Before you jump to Spicy Fish Fry recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.

One thing that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the varied foods that you will get at all of those take out places. You will recognize that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. This is why we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.

Now when it comes to the main food items that you have for dinner, you might want to make sure you are eating lots of fish, especially salmon, and lean protein. The great thing about salmon is that along with other nutrients it is also loaded with Omega-3. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you’ll need for the day. In addition before cooking your steak you will want to trim the fat that you can see from it to keep from eating extra fat.

For those who want to start living a more healthy life the tips above will be able to help you do that. The pre packaged processed foods that you can find in any store is in addition not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to spicy fish fry recipe. To cook spicy fish fry you only need 14 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Spicy Fish Fry:
  1. Use 5-6 pieces fish - any medium to big fish suitable for frying ( I used black pomfret )
  2. Take 2 tbsp Extra hot red chilli powder
  3. Prepare 1 tbsp coriander powder
  4. Provide 1 tbsp fish masala (use any fish masala you have)
  5. Take 1/2 tsp crushed black pepper
  6. You need 2 tbsp Ginger garlic paste
  7. Prepare 1/4 tsp Turmeric powder
  8. Take 1/2 cup Cilantro leaves
  9. Get 1/2 cup mint leaves
  10. Get few strands of curry leaves
  11. Provide 3 tsp Salt or as needed
  12. Take 1/2 lemon/lime juice
  13. You need 1-2 pearl onions
  14. Take Vegetable/Cooking  oil needed for frying
Steps to make Spicy Fish Fry:
  1. Take all the ingredients except fish and grind it in the mixer to form a think paste. Add some water if needed .
  2. Marinate the fish with the spice paste and keep it for an hour or so if possible. You could freeze the marinated fish and use it as later as needed .
  3. Fry (deep or shallow) the fish in any kind of vegetable oil. I used sunflower oil.

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