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Whole fish fry
Whole fish fry

Before you jump to Whole fish fry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

It’s easy to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They fill you up better and that can help improve your moods as well. Feeling famished can really make you feel terrible! The reason these grains elevate your mood is that they are not difficult to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to whole fish fry recipe. You can cook whole fish fry using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Whole fish fry:
  1. Provide 800 gm fish
  2. Get to taste salt
  3. Use 2 tsp ginger garlic paste
  4. Prepare 1 1/2 tsp red chilli Powder
  5. Get 1 tsp turmeric powder
  6. Provide 1 tsp lemon juice
  7. Prepare 100 gm mustard oil for shallow fry
  8. You need 1/2 tsp black pepper powder
Steps to make Whole fish fry:
  1. First properly clean and wash it twice and then make cuts in the fish to absorb salt and spices properly
  2. Now add turmeric powder, ginger garlic paste, red chilli powder, lemon juice, black pepper powder, salt as par taste some oil mix properly and rest for 30 min keep it a side
  3. Now heat the frying pan add some mustard oil heated properly then drop in hot oil and shallow fry it becomes nice golden brown colour.
  4. Now remove on the plates, it's ready to serve it.

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