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Masala fish fry
Masala fish fry

Before you jump to Masala fish fry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are not good for us and that we should stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more of it you have, the more pleasant you are going to feel. Nuts, on top of raising your mood, can be a superb protein source.

As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to masala fish fry recipe. You can have masala fish fry using 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Masala fish fry:
  1. Use 8 piece fish pomfret
  2. Provide 1 tea spoon red chilli powder
  3. Use 1 tea spoon haldi
  4. Take 1 tea spoon kuyti hui lal mirch
  5. Use 1 tea spoon pisa huwa zeerah
  6. Provide Namak hasbay zaroorat
  7. Use as needed Oil
  8. Prepare 1 table spoon adrak lahsan paste
  9. Use 1 table spoon lemon juice
Steps to make Masala fish fry:
  1. Ak bowl ma fish, lemon juice, red chilli powder, haldi, kuyti hui lal mirch, zeerah, adrak lahsan ka paste, namak dal kar achi tarah se mix kar lay takay sara masala fish kay andar lag jaya.
  2. Ak pan ma oil garam kar kay fish ko deep fry kar lay. Golden hu janay par nikal lay.
  3. Ketchup kay sath serve kary.

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